Last week I posted about my disappointment when I failed in my attempt to start C25K again because of a chest cold. I am pleased to say a few days later I did manage it and found a week 1 run easier than last time so yesterday I did a week 2 run. I didn't find it easy so will repeat it 2 more times before moving to week 3 which is where I left it a few weeks ago.
All the posts on this site are giving me the confidence that this will work and by building stamina each week I will become a runner. It's hard to visualise when on the brink of being 50 and being 4 stone overweight but I can see from here it's been done and I'm coming to join your ranks.