bye bye Week7.. hello Week8 : Well this evening... - Couch to 5K

Couch to 5K

133,852 members159,297 posts

bye bye Week7.. hello Week8

firststep profile image
firststepGraduate
4 Replies

Well this evening I fine Week7 run3. I think week7 is the most difficult yet.. hope week8 will be better...

Written by
firststep profile image
firststep
Graduate
To view profiles and participate in discussions please or .
4 Replies
vivh61 profile image
vivh61Graduate

I'm sure you'll be fine. Just remember, it's not a race - take it slowly and steadily and just keep going. Let us know how you get on.

misswobble profile image
misswobbleGraduate in reply to vivh61

Yep, slow is good. Take your time and you'll be fine

Good luck

gg28 profile image
gg28Graduate

I found Week 7 the toughest. I've found Week 8 (and the first run of Week 9) easier. Keep going!

firststep profile image
firststepGraduate

Thnx guys.... though its a bit tough I am finding.. its worth it.

Not what you're looking for?

You may also like...

Week7 completed

I have just completed week7 of C25K and still find the first 5-10 minutes of my run the most...

Week7 Run1

Can't believe I'm on week7 but that's it first run in the bag 🏃‍♀️ Very sweaty, swallowed a fly...

Week7 not a good start.

Had to run first run of week7 on my own and epic failure!! Only managed to run about 13 mins then...

Good-bye week7

I finally finished week 7 and am relieved it's done. The weather this week has been unbearably hot...

Hello Week8!!!!

28 mins. I just ran 28 mins nonstop and welcomed Week8 with open arms in a lovely cooling...