Well this evening I fine Week7 run3. I think week7 is the most difficult yet.. hope week8 will be better...
bye bye Week7.. hello Week8 : Well this evening... - Couch to 5K
bye bye Week7.. hello Week8
Written by
firststep
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
vivh61Graduate
I'm sure you'll be fine. Just remember, it's not a race - take it slowly and steadily and just keep going. Let us know how you get on.
gg28Graduate
I found Week 7 the toughest. I've found Week 8 (and the first run of Week 9) easier. Keep going!
firststepGraduate
Thnx guys.... though its a bit tough I am finding.. its worth it.
Not what you're looking for?
You may also like...
Week7 completed
I have just completed week7 of C25K and still find the first 5-10 minutes of my run the most...
Week7 Run1
Can't believe I'm on week7 but that's it first run in the bag 🏃♀️
Very sweaty, swallowed a fly...
Week7 not a good start.
Had to run first run of week7 on my own and epic failure!! Only managed to run about 13 mins then...
Good-bye week7
I finally finished week 7 and am relieved it's done. The weather this week has been unbearably hot...
Hello Week8!!!!
28 mins.
I just ran 28 mins nonstop and welcomed Week8 with open arms in a lovely cooling...