W6R3 done and dusted!

[Runboomer]

Woohoo! I am now officially a runner, I know this because Laura said so, so it must be true! That aside I am really chuffed that I managed to do 25 mins and no stopping. At this rate I will nail my Race for Life 5k. That's the plan!

[misswobble Graduate]

Of course you will! It's in the bag! Take care with the remainder of your runs and go steady. You can't afford any injuries!

[Runboomer Graduate in reply to misswobble]

Thank you!

[I_will Graduate]

Yay! Well done. Big block runs from now on

[Runboomer Graduate in reply to I_will]

Thank you!

[Hidden]

Well done for getting the 'demon' week 6 out of the way. You deserve to be chuffed. Good luck with the first run of week 7 and best wishes.