Second 5k

Did my second post graduation run this morning, and my second 5k. I didn't run the whole 5k but I did run for longer and further than before so I'm really pleased.

I ran for 43m23s PB

Covered 3.56k PB

My first 1k was 10m41s as well which I'm really pleased with😀

I am loving running so much and I'm already looking forward to my next run 😀

Hope everyone is having great runs😀

4 Replies

oldestnewest
  • Fabulous! Just a little extra each week is the way to go, gradually building strength and stamina. Sounds like you're well on the way to cracking that 5k!

  • Super! Well done!I did my second parkrun today (first was graduation day last Saturday). Good fun. Lovely day and a minute less than last week! Whoop

  • Well done, good work! Adding a few minutes to one run a week is a really good way to build up your stamina.

  • That's fabulous.

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