Feeling happy Wk1 run 3 done

[Gnet]

I ran all the runs forthe full 60 secs, recovered quicker and could still walk up the stairs when I got back. Plus 10 minutes after I got back we had a thunderstorm - excellent timing too.

[Suzytagain]

Well done. I will be doing run 3 on Saturday. Just hoping the rain stays away

[old_git Graduate]

Well done Gnet! You are on the way, you might even get to like running in the rain .

[oldrunner Graduate]

Well done you - you will notice that you improve all the time. One tip though - do start gettingin the habit of doing stretching exercises after your run - otherwise as the weeks go on you find yourself hobbling out of bed each morning!