5km completed! Wow.
(My goal which got me running was to "run 5km".)
Finished in about 36 minutes after walking a bit where everyone walked uphill and I couldn't get round.
Really want to do a parkrun now so I can get a proper time and run the whole 5km on a measured route. Oh dear, I think I've become addicted!
Written by
To view profiles and participate in discussions please join or log in .
Reply Like (2)Save post Report
Very well done RS. 36minutes on a hilly course,with some walking, is a pretty darn respectable time. You should be very proud of yourself
Reply (0)Report
Thanks. Can't believe the time. Keep thinking I must have been so tired that I mis-read the clock!
Reply (1)Report
Hidden 9 years ago
haha, well done on the RFL .. as for the addiction just go with the flow
Reply (0)Report
Well done - addicted is good!
Reply (0)Report
Wow RS, that's a great time, well done you, many more 5k's to come 😃
Mx
Reply (0)Report
Hidden 9 years ago
Very good ! You'll love park run.....
Reply (0)Report
Well done on a great sounding run and for such a worthwhile cause.
Reply (0)Report
Well done
Reply (0)Report
Thanks everyone.
Reply (0)Report
Amazing!!!! Well done! That's a really good time, yay for running addiction!!
Reply (0)Report
Thanks. Not sure I'll trust the time until I do a parkrun or similar though.
Reply (0)Report
Not what you're looking for? You may also like... Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...
So after 10 weeks I finished the program at 6.00 this morning🥳
It was the most wonderful morning...
Hello all
I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...
This is one of those weeks that people ask about all the time! We got so many posts from people...
So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...
View more posts