Finally here...at Week 9 Run 1 this morning!
Cannot believe myself....I could barely run for 60 seconds when I started this programme!!
A tad bit sad though, that my son wasn't there to join me in this last C25K 3rd last run ...we started doing this together..but he stopped after week 7
We have our first 5K run on Sunday -12th July - the Race for Life one in Heaton Park, Manchester...very anxious now!!!