I just ran 5k and cried 4 times during it and twice on the way home. Only it wasn't proper crying as i was dehydrated and had wasted what little fluid i had on sweat.
I was hung over and tired after spending most of yesterday walking and i really pushed myself when i wanted (and nearly did) to go home back to bed.
I think pushing my body to go beyond what i wanted made me emotional. Am i the only one to have teary runs sometimes?