Menu
Have an account? Log in
Health tools
    Health topics
    Search Couch to 5K
    Couch to 5K
    55,059 members • 87,602 posts

    Podcast issue!

    I have been following c25k and noticed with the last couple of runs that the timing is way out! Not sure if it is the podcast or my iPod at fault! So, when Laura is telling me I have completed a 5 min run, it isn't actually 5 mins so I finish the W4 run/walk sequence in 18 mins when it should take about 21! Anyone else had this problem? The music does seem very fast at times!

    3 Replies
    oldest • newest

    If you are using an I-phone, make sure that the speed of play (bottom left of the screen) is not set to go faster. I had an issue. I kept thinking that it sounded a bit too fast. And that's what the problem was.

    Reply

    It's just an iPod not sure what model but will check to see if there is a speed button - when Laura talks it seems to be the correct speed.

    Reply

    I think I've found the problem - the speed was set at 2x so I have changed it back to 1x - will find out later if this works but know also that my 3 x 5 min runs today will feel much longer!

    Reply

    You may also like...

    Related Posts

    Popular Posts

    Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
    © 2018 All rights reserved.

    Company

    Product

    Support