Did week 7 run 2 this morning, just finished the warm up walk when it started to rain!
Oh well I thought, I gonna have to run in the rain at some point I'm sure, so today's as good a day any lol
Anyway I had an awesome run, my breathing settled almost straight away, i didn't think I was going particularly fast but was in a nice steady rhythm which felt great. I even sprinted the last 60 seconds which felt awesome. I think I might even have been able to go on longer today ( but wanted to stick to the program properly through to the end) so that felt great too :-).
Anyway I got home and to my surprise and huge pleasure I'd got another personal best only 11:32 for km one this time 😀 sooooooo pleased!!!!!
Hope everyone else running is having just as good a run 😀