After a fall and then a case of tendonitis in Week 3 originally leaving me unable to walk, then 4 weeks of rest and anti inflammatory drugs... I had to go back to week one.
Well I did my W3R1 this morning with no ill effects.
I almost gave up, it was so disheartening having to go back to the start, I used a cross trainer for a while and thought about just giving up on the running altogether, several people were putting pressure on me to give up so I didn't hurt my knee again. But then a friend of mine Ali posted how she's done her first 5k run and it spurred me on to start again.
Far too proud of myself...now and and up to graduation.