Hi everyone, I was doing really well on week 6 last week and then came down with flu on the day of run 3 so I couldn't do it. This week I have been in bed every day and haven't been able to do any running
I'm still not 100% but eager to get back into it ASAP, my question is should I just do week6 run3 straightaway or is it worth repeating the whole week?
I never thought I would miss running but I do, and was so excited for my next run as had got some new running stuff to wear. Hoping to get into it soon.