Where do I start?

[lindar383]

Need some advice? I got to W4R1 before getting ill that was 2 weeks ago. I'm now feeling strong enough to jog again but where do I start........from where I left off or repeat a few weeks?

[mfamilias Graduate]

Hi, and glad you're feeling better! I'd start off on W4R2 - if you're feeling up to running, there's no reason it shouldn't work out! I had a similar hiccup around the same point in the programme and I just set off where I'd stopped. Have a great run!

[lindar383 Graduate in reply to mfamilias]

Thankyou for the advice. Will give it a go this morning.

[lindar383 Graduate in reply to mfamilias]

Hi, thank you for suggesting I start where I stopped. It was much better than I thought and did it. So glad I didn't put myself back a week. Thats me back on track, thank you

[mfamilias Graduate in reply to lindar383]

Yeahhhh! Go, you! Glad it worked out. Never listen to the gremlins, they always tell you that you can't when you CAN