....maybe a promontory... or an erratic block
I still haven't finished W2! I did R2 on Sunday and did a Fitness Pilates class on Monday morning that has made me sore so I'm on the arm of the injury couch.
I'm not on a good place mentally due to family stuff and I am desperate to be more physical so I can get out of my head a bit more.
I found a good site where you can get information on rehabbing and exercising assorted body parts....I'm doing some of the hip stuff as I felt a real weakness there in pilates.
But I just feel a bit meh, really and I'm starting to think I might not be able to do this.