After a boring training day at work I spent my journey home umming and erring whether I could be bothered to pull on my two sports over the shoulder boulder holders (yes two) and the rest of my running gear. I'm so chuffed to say I did and I've just done W4R2 with ease (what's that about?) - think I'm now hooked!!! Thank you C25K as although I'm not losing weight I'm changing shape and feeling so much happier!
Last edited by Sybs39
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