anybody on the isle of Lewis (west side) on here
Beginning: anybody on the isle of Lewis (west... - Couch to 5K
Beginning
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Habermas1
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3 Replies
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Windswept1Graduate
Yes there are at least 2 of us.
great stuff, I have decided to start on Monday. Need to lose a lot of weight.
I thoroughly recommend this for weight loss.
nhs.uk/livewell/loseweight/...
I lost a fair bit by following the advice & there is a good forum like this one as well. Good luck.
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