Advice please people. I did week 5 run 1 today, run 2 will be Thursday. However, I'm going away for a few days Friday, so won't be able to do 'the big one' Sunday. Do you think I will be ok to do run 3 the following Tuesday, or should I start week 5 again??
Rest day..or 3!: Advice please people. I did... - Couch to 5K
Rest day..or 3!
Written by
charlotte1138
To view profiles and participate in discussions please or .
4 Replies
•
You'll be fine to run on Tuesday, there is no need to start the week again (not unless you can't complete run 2 on Thursday anyway). Good luck !!
charlotte1138 in reply to
Ok, thanks. Think the third run has me worried. I may need that luck!! 😁
pot58Graduate
You'll be fine..😊
frannyfranGraduate
You'll be fine on Tuesday. The extra rest days will probably help by letting your body catch up. Good luck and enjoy your week end away.
Not what you're looking for?
You may also like...
Extra rest day
I think j m going to take 2 days rest between each run. Now I m on wk 7 and it's more running. My...
To rest or not to rest....
OK, so I know the answer is, generally, ALWAYS rest a day between runs, as that's when your body...
Rest day ramblings...
Was going to post question but feel this is more a rambling really!! We are planning to split runs...
Rest day indeed.....
On my non running day visited gym , rowing machine weights, squats etc and today my run day I ache...
Extra rest day cancelled.
So tomorrow was supposed to be run 1 of week 4 after finishing week 3 yesterday with today being...