W2R1 done!!: Well, I just finished run 1 of week... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

W2R1 done!!

2 Replies

Well, I just finished run 1 of week 2. I was going to wait until tomorrow to do it but I was feeling kind of pent up/stressed after I got off work so I decided to go run a day early. I followed some advice given to me on here to slow down and not run as fast as I can during the running parts, that worked out great. I didn't feel too sluggish or anything the whole time. I actually feel really good now; I hope I can keep it up.

Unfortunately it's extremely hot here in Texas during the day, so I have to run at night.

2 Replies
LindaR62 profile image
LindaR62Graduate

Hallo Texan! Well done! Keep going - you'll have such a sense of achievement at the end. I am very slow but got there in the end, by following the wise words of others on this forum, fit and no injuries and was lucky never having to re-do a run!!

Redfraggle1 profile image
Redfraggle1Graduate

Well done Texan,

I'm tring W2r1 tomorrow and seeing how I go...if I can't do it, I repeat week 1

You may also like...

W2R1 done - and at 6 am!

it was feeling good, and a couple were harder to finish (towards the end) so still need to work on...

W2R1 done

am glad to say that I managed! I feel that the 5K continuous run is now possible :-)

W2R1 done

difference in runs tonight and was a little bit more out of breathe than W1 but I’m so please I...

W2R1 - done (and quite chuffed with myself!)

you've all been thru it too so - 90 second runs done! i was actually pleasantly surprised to be...

W2R1 revisited done who is doing the c25k again?

all well and keeping on running. I'm re-running the c25k again and just finished w2r1. I'm...