W5 D3 - Didn't die!!

[mcgurranhouse]

I managed to complete the full 20 minute run yesterday and was able to phone my daughter and tell her to cancel the flowers for my funeral!!!

Very impressed with myself.

[Usain_Balti Graduate]

Very impressed with yourself you jolly well ought to be, the 20 minute run's a heck of a jump from what you've previously done.

Remember how you felt 5 weeks ago? You'd never have thought it possible.

Keep going, you'll get there and keep posting too.

[mcgurranhouse Graduate in reply to Usain_Balti]

Thanks for the encouragement. Hoping to do the 5k with husband and daughter in July now! Was originally aiming for September!!!

[agedsnailspace Graduate]

Impressed? So you should be! People are likely to be wondering while you are smiling all day. Good for you! You are over half way through the program now - the physically hard but is done, it's head games all the way to the end, but you can do it.

[BoPeep9009 Graduate]

LOL!

Well done you on busting that one!

Nearly a year on I still try to give the house (well the living area disaster zone) a bit of a shimmy before I head out for a run, just in case! Unspoken bonus benefits of running! Send yourself some flowers when you graduate though, why don't you, that'd be tremendous!

[Hidden in reply to BoPeep9009]

What a great idea !

[grahammargaret Graduate]

Well done you. It is a fab feeling doing those 20 minutes