Oh dear that was hard to do..completed it! So glad, one step closer..
Hope you all have a good day...
Fran
W4R1..done it! But struggled with it... - Couch to 5K
W4R1..done it! But struggled with it...
Written by
Fran04
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3 Replies
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PamchopslimGraduate
Well done Fran! You did it and thats brilliant!
Michael_WGraduate
Yes it's tough but you got through another session so good on you. The days when you can comfortably run for 30 mins are ever closer! Good luck with the rest of the plan.
Well done, I'm proud of you that's great. I'm still on week 3 run 3 . Hopefully will do it tomorrow. Today I was working then out all evening with my boss.
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