Just joined

[Graduate2011]

Encourage by a friend so here I am with a target of a BIG birthday coming up and a healthier lifestyle 😃

[tara-j Graduate]

Well done for deciding to go for it! Enjoy.

[Hidden]

It's such a good training plan. Listen to Laura and she will get you through it.

Well done and enjoy your running

[ridingstar Graduate]

Welcome it will be one of the best decisions you have made just trust Laura !

[runswithdogs Graduate]

Welcome. I started around my birthday about a year ago. Best present you could ever give yourself. Happy running.

[Schmeichelfan Graduate]

Welcome! There's such a great bunch of people in this group, you'll get all the help and encouragement you need. Looking forward to reading sll your posts as you progress through.

[jules50 Graduate]

Well done you won't regret making that decision for a minute the feeling of achievement you get is priceless and this forum is fantastic with the best help and support you could get so here's to a happier healthier you!! ☺

[Eden2015]

Hello newbie! I joined a couple of weeks ago and have found the encouragement, info and advice really helpful. I did the C25K programme last year and loved it, then life took over. I recently started again, from scratch, and I'm now at W3 having just completed W2. Big birthday for me next year, maybe I'll run to my party! keep posting your progress, we all want to hear how you're getting on.

[misswobble Graduate]

Everyone here is running mad but we've all been through the programme ourselves so can sort of run it with you.

Just keep going. You can do it. Even if you think you can't. You can.