Week 3 finidhed friday still in shovk that me and friend havd got this far . she is worse than me for disbelief. The route takes us past a lovely pub at the end. So we decided we would have r first glass of wine in many weeks in the beer garden. Three wedks ago we wererunning behind a bush so no one saw us!!!! Am sure a few of you are familiar with that feeeling. Friday night we stroll in in all the gear. Neither of us are skinny minnies by any stretch of the imagination, we dont give a damn who sees us and even join in with some friendly running /jogging banter. But bsst of all the wine tasted like nectar even if we did count it into our calories. We have now decided to do this at the end of every 3 weeks to help motivate us !!!! So roll on end of week ,6 we say. The moral of the story you can stil! Have fun and get fit............... Will tell you if still feel same way when we start week 4 on monday !!!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.