Hi everyone again. I start week 3 tomorrow. Really looking forward to it. I even got my husband downloading the app. So he can start to run. I love how I feel after each run. I get such a high. Sometimes I cant shut up. Lol ( runners high) lol.
week 3: Hi everyone again. I start week... - Couch to 5K
week 3
Brilliant alarkin nice to get your other half doing it as well.
Yep that's the one. Good innit
Keep up the good work. Go steady!
Good! I was out running in the pouring rain as well. It felt fab. I was having a horrible run but the rain was such a welcome relief
Hello Alarkin, I have just found this site 2 mins ago. And very glad, I was reading post 30 mins ago via google and decided to log in /join as the 'community/encouragement' shared is brilliant.
On Friday I finished w2r3, so we are both at the same place in training.
I enjoyed my session, but a bit deflated after as when I finished my last 5 min cool down walk I went to the shops only to realise the £40 I had hidden in my sports bra had... well disappeared.
Onwards and upwards as they say. Now have a running belt, lol. (Still gutted).
Next week looks like a tough session, we can do this.