Week 1 Run 2 completed!

[Reidy]

Oh yeah, oh yeah!!

[misswobble Graduate]

Yay! Well done. Have a rest tomorrow and then back out again. Yeeeeha

Take it very steady! Slow is Good!

[Reidy Graduate in reply to misswobble]

Thank you! Believe me it was the 'just a light jog' advice from Laura that kept me going!! Plus I haven't run fast since I was about fourteen! Week 6 will be crunch week for me. Until then, I am enjoying the ride!

[misswobble Graduate in reply to Reidy]

Oh yes, make sure you enjoy yourself. It's what it's all about. Going slow is the best way to complete the program. Those who go off like a rocket will be the ones who don't make it as they'll either be injured or give up cos it's too hard

It's not of course, if you take your time. You have more puff that way

Good luck. Let us know how it goes

[nhs2015 Graduate]

Good feeling hey?

[Randomlemony]

Wooo you! well done.