Well, that'll teach me not to wash my favourite running gear in time for running club! after first few mins realised capris(exercising ones not running ones!) sliding down a bit, flimsy vest going up a bit! after plenty of hoiking in first kilometer and then my car key coming out of flimsy inside front pocket and sliding down INSIDE of capris, i handed key to running friends pocket, tucked vest into trousers, and suddenly everything was MUCH better! cold and windy tonight!
**must get more efficient at household errands!!
heres the run!
strava.com/activities/29438...
ps managed my 2nd ever 15k home on Saturday, ran almost all of it , knocked 6 mins off last weeks time! but achy and shattered after!! wrote a post about it on my tablet but it wiped it instead of posting! GRRRRRRRRRRRR! technology failure!