Starting out?

I am looking for some volunteers that are just starting to exercise to complete a short survey about exercise motivation, with a similar survey in a couple of months about gains from exercising. It's to help with my dissertation for my MSc Sport & Exercise Psychology. If you are just starting C25K and were previously sedentary I would really appreciate your help.

I really want to be able to demonstrate the benefits of a beginners running programme. Having done so myself a number of years ago and am now going through it all again coming back from injury (sigh).

If anyone is interested in helping here is the link:

Hope you don't mind me asking.


9 Replies

  • All done and best of luck for your dissertation! I remember doing mine....certainly do not want to do that again! Lol x

  • Oh thank you. It's very much appreciated.

  • Done & dusted. Hope you get an interesting range of data to work on!

  • Thank you 😀

  • Done :)

  • Thank you 😀

  • Remember writing papers into the early hours and beyond and not intending to repeat that experience again! I have just completed the C25K having been very sedentary up till then. Willing to help if required.

  • I've completed it 😊

  • Thanks everyone. I'm getting quite a few responses which is so helpful, thank you.

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