W3R2 complete

W3R2 completed this morning. I am finding that getting myself out the door is 3/4 of the battle! Finding it ok and I am determined to run for as long as Laura tells me but sometimes so glad to hear her voice as she does seem to pipe in just as I start to struggle. it's at this point I start to panic about moving up a week but I have panicked every move up! Have a nice day everyone.


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

1 Reply

oldest โ€ข newest
  • Well done you! I'm always pleased to hear from Laura too. Don't panic about the next week, the programme really works - you can do it! :-D

You may also like...