Well, as I suspected, my ipod - based Nike+ has been wildly inaccurate. It has been massively over-estimating my distances and therefore also under-estimating my pace. My lovely new Garmin watch confirmed these sad facts.
So..... although I can clearly run for nearly an hour, my 5k time is still over 30 mins and my Nike+ '10k' was likely to have been more of an 8-9k 😢
It's very disappointing but at least I now know where I stand/run.
In addition, it's not as bad as my partner's fitbit app which insists that he has been running across water in the harbour 😂 Definitely not part of the C25k plan!
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YvetteK
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Ohhh no! I use the Nike+ app.....Hmmm......I've also been mapping my runs on a website though so hope it's not too far out! I think the time is coming for me to invest in a Garmin too.
Okay, that's a bit more comforting. I'm not keen on carrying a phone, wearing a watch and all the other gubbins that can go with running. I'd prefer to keep it simple. Enjoy the Garmin!
Hello Yvette. Before you place complete confidence in your Garmin, be aware that it will have its moments too. The test is to plan a route on the Garmin Connect course planner (which you can assume is reasonably accurate I think) and then run it using your Garmin and see if it records the same distance. I love my Garmin, but to say that I trust it absolutely would be exaggerating a little. I've run chip timed, officially measured 10k races and my Garmin regularly comes in at 9.8k, 10.1k or so. It's close, but not perfect.
Thanks Rob. I appreciate that there will be some inaccuracy but my Nike+ was much more inaccurate, registering nearly 5.9k for the Garmin 5k! I'm guessing that the Garmin is closer to the truth - sadly
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