Good luck in your park runs today guys and gals - Couch to 5K

Couch to 5K

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Good luck in your park runs today guys and gals

operation2015 profile image
operation2015Graduate
6 Replies

Let us know your time ☺

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operation2015 profile image
operation2015
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6 Replies
ActonHighStreet profile image
ActonHighStreet

Thanks O2015 - I'm hoping for a good one today.

MarkyD profile image
MarkyDGraduate

My plan today was a 5'24'' pace for a 27minute finish. Watch-time says 26'37 which will be 46sec of my 2015 PB.

It was very cold - 6 degrees, sunny and a strong wind down the 2km finish-straight :-) and I left Jacqui2 (my light running jacket) in the car. Good decision.

ActonHighStreet profile image
ActonHighStreet

25.43 - a PB by 1.04 so I'm worried I'm going to be somewhat unsufferable today.

operation2015 profile image
operation2015Graduate in reply to ActonHighStreet

Jeeez-o thats mighty fast! I got a PB too at 28.21 (by my garmin- 28.30 according to parkrun stats) :)

ActonHighStreet profile image
ActonHighStreet

It's been lovely weather for it today -sunny but with a very cold wind to keep you honest!

old_git profile image
old_gitGraduate

Hi Op,

27:23, not a PB but I'm happy. :-)

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