Well I'm still here! The last time I did this I stopped after week 3, so I'll pleased to be still running! But I have a dilemma. I signed up for a local c25k group and it starts tomorrow night. Obviously it'll start from the first week. They meet twice a week from now to june. I'll have to miss a few nights at the start due to other commitments, so I'm hoping things will even themselves out. But what do I do about my week 4 runs this week? I think it'll be too much to do those and the running group. Bit confused and hoping you guys will offer some help. I think that the running group will help me stay motivated and they have proper coaches there. At the end the group do a park run together.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.