The picture on the left is what I managed this morning, i wont go running again now until my first parkrun on saturday! Cant wait to tell you all about it.
The picture on the right is following on from yesterday, my little tilly in her running jacket π
Sorry if this appears twice on some peoples news feeds- i forgot to attach the picture so deleted the first one!
Xxx
Awwwwww she's just gorgeous 
Great time too, you must be very pleased with that.
Thanks! And yes quite pleased, although i would like to be able to run 10k and am exhausted after 5.. maybe one day:)x
Aw thank you for posting this xxxx She looks very cute in her little coat. My 2 boys would love her !
Well done on your time too !
Double Brucie Bonus ! 
xxx
Hehe thanks!!!xxx
Well done on your run and your time. You'll be well set for your parkrun. Leave the dog at home though! She'll be too hot in that jacket π
Omg i would never really take her running haha i would have to carry her home!!! Thanks!
That's a very stylish jacket on Tilly. Is there a pocket for her earphones?
Haha no, knew i should have gone with karimoor! Lol
AAH! what a cute pug well done on your pace thats excellent!
I was *most* impressed that Tilly had done 5k in such a fast time as well She is so cute! Well done on the time - I'm envious (must try harder!)
first blog of anything in my whole life !! - todays run - wk6r3A Steady 5K and a random picture of my old hot air balloon π
π΄σ §σ ’σ ³σ £σ ΄σ Ώ My first tourist run π΄σ §σ ’σ ³σ £σ ΄σ Ώ W6R1/3π and it was blowing a hoolie π¨ !
Achieved my goal of a park run before Christmas 
Week 9 Run 1 - This ones for you mentors and MJ ( of course)
