The benefits of C25k

[Joh2020]

Went on a work do last night & did some really silly dancing to MC Hammer's 'Can't touch this'. I wasn't out of breath at all!

[Hidden]

Excellent. I have in mind Glastonbury this summer, all the long treks between stages which in the past has really exhausted me, hopefully this year I'll be skipping through that mud like a spring lamb

[Sarah-A Graduate]

Ha ha - can't beat a bit of "hammer time"!

[johnjc8 Graduate]

Can't think of a better reason to get fit!

[ActonHighStreet]

That's brilliant! For some reason all I can hear is the song "Do You Love Me Now That I Can Dance?" by the Dave Clark Five.