Well this morning was cold - but really good weather to do a nice run. Lots of people today. Always good to see how many and lots of ages going together running. The young ones make it look so easy.
I really wanted to get my time down and am so please to have got to less than 36 minutes. My best 1k was in 6:38 which I'm impressed with, don't know when I did that must of been on a downhill.
I can't quite get it right with the downhills, feel I have my brakes on. Should I stride out. Mohave no idea.