Second Park run

On the much less hilly route this week but was hotter. Still managed to run all the way. Lots of people walking parts of it. Was beaten by a 10 year old who sprinted past me right at the end.

[KimLoulou Graduate]

I was too lazy to get out of bed today. Will go out tomorrow and have a plan to go further. Did you do a better time this week?

[Hidden in reply to KimLoulou]

30:58 which is 3 minutes faster so I am pleased with that.

[KimLoulou Graduate in reply to Hidden]

That's a fab time. <30 next week?

[Hidden in reply to KimLoulou]

Dream on....

[Hidden]

10 years old. Tut tut, no respect for their elders but you ran all of it with hills and heat and in combo they are killers. Blinking brilliant well done you how inspirational.