Thanks for all the encouraging posts, hadn't realised that there was more than me, as in type of person, running and starting off
Re replies to fat and 57,: Thanks for all the... - Couch to 5K
Re replies to fat and 57,
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sedlif
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there are all sorts that is the beauty of C25K it is for anyone and it really does work
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Week1 run 1 completed fat and 57
wanted to run. I am fat and fifty seven and I just want to be able to run and keep running. Is...
Fat bird stays fat 🤷♀️
Fallen madly in love with running and honestly believe it will change my life. But curious as to why
Saturday - Parkrun 5km - 23:17 / Sunday - Steady 10km - 57:30
point but then I started flagging and was 45 seconds off my PB. However it was a good run anyway...
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Don't want to be fat anymore
sluggish and unhealthy. Would like to be able to run again and feel fit.