Well I had a rubbish nights sleep, got up and half dressed ready for my run. Then I thought to myself I wasn't feeling great as had a tummy ache (too much food and alcohol from the day before!). Now I do suffer also from runners tummy so was serious thinking that I'd be better off going for a run later maybe early evening, but knew I wouldn't and the weather may change. So I continued to get dressed and decided to do a slow 40 minute run. Was important to run no matter how slow I went - moving is the important thing. At the end of my 41 minutes I saw that I had done 2.96 miles so I decided to continue until did 5K. I've not managed 5K yet so this was a fab feeling and it wasn't my slowest run either. The weather today was lovely and I'm so proud of myself. I also hope this helps others reading this to know that you can do it - just have to get out there. Enjoy
Proud of myself - don't give up: Well I had a... - Couch to 5K
Proud of myself - don't give up
Well done, and you did 5K! And you beat the gremlins, they have all sorts of excuses in there armoury to try and dissuade you from running!
Wwell done for competing with the gremlins. Please tell what runners tummy is?
Sounds like you had a mighty old battle getting out there so hats off to you for actually going.You have been justly rewarded for your efforts with managing the 5k, well done.
Yes just get the gear on while telling yourself you're not going. Ha ha, it works every time. "Oh no I aint going, oh yes I am", as you pull on those pants. Soon as you have the gear on you aint going anywhere else!
Good for you. A positive attitude is required for this malarky. Love it!!
Well done! That's a real milestone. I bet you are glad you got out there.
Congratulations! Isn't it funny how sometimes things just come together even when you don't think you're at your best? Very well done.
Well done Jo, isnt it an amazing feeling when you get out there and it all falls into place , fab stuff ! xxx