Weekly update: Week 6 is complete! As it was... - Couch to 5K

Couch to 5K

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Weekly update

old_git profile image
old_gitGraduate
16 Replies

Week 6 is complete! As it was pouring with rain, I didn't want to spoil my new trainers so ran in the old ones. I know they will have to get wet and dirty eventually, but might save them for my graduation run.

Miserable weather but after 5 minutes it didn't bother me. Ran for twenty three minutes at a comfortable pace to make sure I could finish and had enough left to raise the pace for the last two. I never would have dreamed that possible a few weeks ago.

Feeling great - thanks again everyone for your support to get me to where I am.

In the words of John Bingham - "waddling on!"

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old_git
Graduate
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16 Replies
poppypug profile image
poppypugGraduate

Yay , Good on ya , OG ! Onwards to Week 7 !

Those penguin feet are on fire , Mate :-D

"The miracle isn't that I finished. The miracle is that I had the courage to start."

All the very best to you ! xxx

old_git profile image
old_gitGraduate in reply to poppypug

Thanks Poppy, I only recently found John Bingham's writing, but it put a new slant on running for me. Don't worry about what anyone thinks as they see the Old Git waddling around - just enjoy it!!

poppypug profile image
poppypugGraduate in reply to old_git

Amen to that OG :-) xxx

Well done! I really enjoy running in the rain these days, splashing through all those muddy puddles in the park like a big kid :) Good idea to save your new trainers though!

old_git profile image
old_gitGraduate in reply to

Thanks Gludwig, I don't usually see anyone else running in the morning, but met someone going round the village (in the other direction) with a big smile on her face.

well done old_git :D not so nice for running this morning but you still got out there and did it :D always feel great when you have a good run and feel you can go a bit faster at the end :D

Wait till you complete your grad run and that is only 9 runs away now :D

old_git profile image
old_gitGraduate in reply to

Thanks Rob, counting down now :-)

AncientMum profile image
AncientMumGraduate

Well done OG. That's a cracking pace you maintained today. Not long to go now :)

old_git profile image
old_gitGraduate

Thanks AM, There's life in the old dog yet.

pot58 profile image
pot58Graduate

Good run!!Better than a waddle😀

old_git profile image
old_gitGraduate in reply to pot58

You haven't seen me run!

Curlygurly2 profile image
Curlygurly2Graduate

Oh you soppy thing! You don't want to get your new trainers wet lol! I'd give them a little road test before your graduation just n case they need a a bit of breaking in. Great run BTW, you're doing brilliantly x

old_git profile image
old_gitGraduate in reply to Curlygurly2

Thanks CurlyGurly. That sounds like good advice; Hope we get a nice, sunny, dry day soon!

(Fingers crossed your lump goes down soon)

Buffy007 profile image
Buffy007Graduate

BTW, I used to live on the correct side of the Humber - none of this Yellow Belly stuff! Congrats on keeping going and your progress - I am finding everything since wk5 tough. On the shoe front - I was just like you, don't wont to get them dirty - but they are going to be old one day, so why not just use them. Better that than an injury. I bought my new shoes for my wk5, r3 and my knees have never stopped thanking me - what a difference. Better dirty shoes than an injury. Oh, forgot to mention - I clean them with a toothbrush after every run! (don't want them dirty afterall). We have an inch of slushy mud and grit from sugar beet here.

old_git profile image
old_gitGraduate in reply to Buffy007

Hi Buffy, i occassionally cross the bridge to the 'dark side' ;-) . I'll need to buy a nice toothbrush then, hopefully one that matches the shoes :-) :-)

Buffy007 profile image
Buffy007Graduate in reply to old_git

Ho, ho

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