Hey hi guys
Well after a great surprise yesterday to myself of running for 40 minutes non stop today I repeat it again to check that was it in continues mode or was just a flick
Also decided to complete the training days as it should be. I will be running for 4 runs that is 1 of wek 8 and rest 3 of week 9 before I can claim the graduation badge
Now about today's run was good again
I was suppose to start the run at 6.00am but didn't woke up .. My alarm bell was struggling but all efforts in vain for her. At last at 6.45 am managed to get out of the bed and was having all the reasons to go back to sleep.
To my surprise I was soon enough standing out of my house dressed and ready to move.
The run was good enjoyed it
I always ask myself two questions
I don't know if it normal or what
When I start it I ask-" why I am doing this -- why )
When I complete I ask myself -" when can I do it again "