I have just completed week 4 run 3. It wasn't easy but I carried on. It was great out there today. The weather isn't the best, not raining but damp but there were loads of runners out. They all smiled as they passed in the opposite direction. I think they were being friendly but they could have been laughing at my total lack of style. I run like pheobe from friends. I have done all of my training either in the dark or on deserted industrial estates so today was the first time I have encountered people when I can actually see their faces . I am lucky enough to live on the glorious North Wales Coast and am looking forward to the coastal path being dry enough to run on. I am not looking forward to week 5 but will give it a go. If I fail I will just repeat week 4 forever
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