Ordered these over the weekend because of extreeeeme ankle pain and wow they are so comfortable! Great motivation also! Due to start week 4 on wednesday having completed week 3 twice due to having a week out and also not feeling ready to move forward.. still dont but cant stay on week 3 forever! X
What a difference good shoes make!: Ordered... - Couch to 5K
What a difference good shoes make!
operation2015Graduate
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operation2015
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3 Replies
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Toonlou24Graduate
Ooooh nice!!! Like them!!!
no-excuseGraduate
Lovely shoes, lovely colour! I hope your ankle is ok, take it steady. You should fly through week 4 with shoes like that x
lynne7Graduate
I love Nike Free - I have 2 pairs! - but just a word of warning, I wouldn't run in them...
Nike introduced them in response to the barefoot running trend and they are essentially a minimalist shoe for people who don't need structure or support. Your feet and leg muscles will have to work a lot harder to keep you stable while running so unless you have a good 'natural gait' be aware that you might suffer from shin splints and knee or ankle pain when you run in them...
They are very pretty though
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