Well went out for week 8 run 2.I really really really did not want to go.... thought its not going to be a good experience. I had nt worked out how my new 610 Garmin worked and so just used the stop watch on my ipod.Did n't even listen to Laura as I had the classic fm tracks . And boy was I surprised it felt really really really good!!!I wish I had taken 610 with me. I was slow but ended up doing 31 minutes... so very happy!