W2 complete!: Pleased to have finished w2, found... - Couch to 5K

Couch to 5K

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W2 complete!

CollyMac profile image
4 Replies

Pleased to have finished w2, found it tough but manageable. Definitely feeling the benefits already. Will try to gradually incorporate sit ups and press ups into my routine also. anybody else nervous for W2? :s

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CollyMac profile image
CollyMac
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4 Replies
GoogleMe profile image
GoogleMeGraduate

How about doing the sister programme to NHS Couch to 5K - NHS Strength and Flexibility? It is more podcast sessions with the lovely Laura.

Irishprincess profile image
IrishprincessGraduate

Well done CollyMac!

Well done Colly XX

Congrats Colly, keep going and on to week 3

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