1st day

[Lizzyb1]

Yeek just finished walk one week one well half an hour ago! I DId IT !!!! porridge and shower feeling good x never done this in my life!

[AndyD Graduate]

You didn't just finish your first run... you completed the start of fantastic life changing and hopefully addictive running life... well done

[Hidden]

great stuff, well done keep going you wont regret it ,even if some days seem harder then others , you can do it !!

[Northernspirit Graduate]

Well done you!! Getting the first one done is a massive achievement keep going. I'm only on to week 4 but can honestly say as a total novice I love it and can see the difference already, as well as feel much better. Follow the rules is all you have to do good luck!!

[Lizzyb1]

Thanks guys very proud of myself as Laura says we deserve a pat on the back x Thanks for all your support

[IannodaTruffe Mentor]

There will now follow the slow realisation that running is something you do because of a compulsion rather than just to keep fit. Stick with it and you won't regret it. Good luck.

[misswobble Graduate]

Porridge! Where would we be without it ey

Well done!