Went for fast 5k today. Really tough as last night we went to friends and over indulged. Set garmin to beep if I went too slow. It did when I was going up a long hill. Got to 3 miles ran a bit extra 5k was done in 28 mins - not too shabby. Hit the save button. Garmin locked up - doh!
Holding the power buttin down for 15 seconds resets it and the activity was still there but saved with the 31st December 1980 date. Used an online site to recover the data but lost the splits.
Overall pace was 9:02mins / mile which is nice and quick. Now off to walk the dog in the lovely sunshine. Bit chilly out though.
Happy Running all