Hello fellow runners!
It's been a while since my last post which informed you all of my calf strain. Happy to report that all is well with it now and I've managed a couple of 5K's this week. Both early morning jobbies and all without any incident (thank God). Each one was about 28 1/2 minutes so that was good.
The weather dahn sarf (down South) has been mild of late so running conditions have been good to firm. There are 4 more weeks to go until The London Winter Run which I've entered, so goodness knows if the mild weather will hold that long. I hope it does!
I've downloaded STRAVA and am using that at the moment. Endomondo is currently "on hold" as I see how Strava works out. It seems very similar to good old Endomondo, but my brother in law recommended it to me at Xmas. He's a sports teacher and runs 10K in about 38 minutes (he also cycles up mountains and hills and sh**) so I can take his recommendation seriously. I know ALIBOO uses it - but does anyone else? Would love to hear your Pros and Cons....
Tomorrow I am planning to run 10K. Just to get another one under my belt. Haven't quite decided where to run it yet......maybe Richmond Park.....maybe along the Thames.....not sure, but I'm saying it here just to make sure I damned well go and do it! So wish me luck folks!
Good luck with all your SUNDAY runs tomorrow. I'll be thinking of you!