Pap17 here I managed my run as I wanted and have posted elsewhere but have many followers/friends in this group so posted here.
Pap17 here got out tonight on this relatively cold early evening run alone this week for a Friday and decided to just run Strava and my music. A little disappointed that it didn’t break the hour for the 10K missing out by 23 seconds. Still achieved 2nd best time but was hoping for below as all the times announced by Strava seem to be good. Oh well maybe next time.
Good luck to all runners this weekend.