W3r2

[EustacuaVye]

I did it...phew

I wanted to go out this morning but the weather was dreadful so I ended up leaving work early and jogging then. I took the first run too fast, and it was uphill, so the last run was a bit of a struggle but I am managing a reasonably good walking pace between jogging sessions.

Seems almost I possible that I could make 30 mins when 3 is hard, but hey...one week at a time

[adidas1961 Graduate]

Well done, I was up at 5.00am this morning ... less people & not much traffic...you are doing great....

[Hidden]

very well done we all thought running for 30mins was like seeing a unicorn when we started dont look to far ahead , yes those longer runs are there but Laura and the weeks will build you for those so stick at it and you will see and feel the rewards

[Hidden]

very well done we all thought running for 30mins was like seeing a unicorn when we started dont look to far ahead , yes those longer runs are there but Laura and the weeks will build you for those so stick at it and you will see and feel the rewards

[Hidden]

One RUN at a time will get you there, however unlikely it may seem at the moment. Impressive commitment though, to leave work early to go for a jog. Good luck !

[Irishprincess Graduate]

Fab! Well done.

[5kOrBust Graduate]

Well done. I found myself looking too far ahead and worrying about what was to come, and it didn't help one little bit. Just focus on the moment - one run at a time. Good luck!