Finally after attempting W9 R3 I the cold snap we had and stopping after 10 mins (did not realise you could use a snood or buff), finally did the last run last night.
Week 9 Run 3 at last: Finally after attempting W... - Couch to 5K
Week 9 Run 3 at last
charliesdadGraduate
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charliesdad
Graduate
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24 Replies
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TikiczockyGraduate
Whoop...well done charliesdad! Onwards to the grad lounge and get your shiny badge! Have fun with the next stage
AncientMumGraduate
Well done charliesdad. Welcome to Graduateland where all your runs are perfect, injuries never happen and all the roads are downhill (allegedly)
AtalayaGraduate
Well done! What a fabulous start to the New Year.
UllyrunnerGraduate
Congratulations! I hope you feel real proud of yourself. Great start to the year.
IrishprincessGraduate
Many congratulation charliesdad, that's brilliant. Don't forget to get your graduate badge! Happy New Year to you.
poppypugGraduate
Well done ! Many congratulations to you ! Don't forget to request your Graduate Badge, you gotta have the bling ! xxx
GirlyswotGraduate
Congratulations ! x
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