Been laid low for the past few weeks with a nasty combination of cough/bad throat/ear infection. I thought it was on the way out but I'm having trouble getting back into the groove. I've never been a speed demon but this week it's been a real slog. I'm hardly a veteran but this seems to have knocked me right back to almost square one. I'm going on holiday soon so hopefully a couple of weeks of Egyptian sunshine will see me back at my previous (very average) level. I am slightly concerned that I'm loosing all my previous hard work so if there are any hints or tips out there that I can use then I'm all ears
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.